Monday, 3 October 2011

Sunday 2nd Oct

Our very keen medical support staff, WC Clive Monkley (Dr) & Sqn Ldr Peter Lilly (Sports Therapist) 


Bloggers: Dave Curry & Nathan Jones.

After a good win yesterday we had a light morning session planned for the field at RAAF Glenbrook.  Due to yet more rain the session was changed to the gym.  Our token PTI, Dave Hankinson took us through some stretching exercises and we then has 40 mins of light weights.  After this it was to the outdoor pool for a dip in the rain.  Chris Davies described this experience as a mild heart attack!  After a short 15 mins we went for showers then lunch.

After lunch it was a players meeting in the TV room to pay up fines collected so far.  A very costly session for some conducted by the main enforcer Dai Carey.  Once this was finished the squad was given the afternoon off.  Although the squad was given the option to have a drink we had a few waters and rested watching a DVD and had an early night not wanting to spoil the fitness gained.